Tag Archives: True Self

Stop Defending Yourself

I recently had a conversation with a client about her need to defend herself and her choices to her (grown) children.  Without sharing too many details, suffice it to say, as she enters into her retirement years, she is making some new choices on who … More …

Stand in Your Truth

I’ve been coaching a team the past few months in the area of self-confidence. What’s most interesting about this group is they present themselves quite confidently, and yet, tend to struggle when standing up to difficult customers or when having hard conversations. Let’s face it, … More …

What Are You Allowing?

Many years ago, I spent a number of years in a verbally and emotionally abusive relationship. I won’t get into the details but suffice it to say it was not the best time in my life. I was (and am) a smart educated woman. I … More …

The Answer You’ve Been Waiting For

I wrote a blog post a few months ago titled It’s Your Move, which was was about how nothing changes unless you make a move to change it. You can read more here. This is a follow-up post. Lately, I’ve been hearing a lot of … More …

It’s Your Move

“I’m tired,” she said. “Why? What’s been happening to make you tired?” I asked. “Nothing,” she replied, “I’m just tired of waiting for something to happen.” Ever been there? Waiting forever for something to happen? Here’s a secret for you: Nothing happens until you make … More …

The Perfect Holidays

Are you getting excited to have everyone gathered around the holiday dinner table? Are you ready to sit down with your immediate and extended family and instantly feel like you’re 12 again? Me either. Ah yes, the holidays… when we all gather and pretend our … More …

Why We Can’t Let Go, Say Goodbye, Close the Chapter

In my last blog I wrote about how to let go of the hurts, wounds, fears, limiting beliefs, and even the yearnings that keep us stuck and hold us back. That blog got me thinking about why we have such a hard time implementing the … More …

Let Go and Step Fully into Your Flow

My next book is coming out in July and is titled: Fear to Flow: How to Give Up Your Struggle and Allow Life to Unfold Perfectly. It is the story of my journey from living in false fear to living in the Divine flow of … More …

New Year’s Reflection

We’re already two weeks into the New Year and I’m sure many of you are excitedly into your 2016 intentions, plans, and goals. I am as well, but not too far into it. I’ve actually spent the first couple of weeks of this year reflecting … More …

New Year’s Intention: You Choose You

I was watching an old Grey’s Anatomy episode the other day while wrapping Christmas presents.  It was the episode where Meredith says to Derek, “Pick me. Choose me. Love me.” For fellow Grey’s fans, I’m sure you remember the line well. For those who are … More …