Tag Archives: personal development

Yoga (Life) Lessons from a Non-Yogi

I started doing yoga three months ago. I never thought I’d last a month, let alone three… I reluctantly began my yoga practice as a necessity. After consistently experiencing overuse injuries the past few years due to not enough stretching and too much overtraining, I … More …

The Blessings of “Adulting”

The urban dictionary defines Adulting as: (verb) to carry out one or more of the duties and responsibilities expected of fully developed individuals (paying off that credit card debt, settling beef without blasting social media, etc.). Exclusively used by those who adult less than 50% of the time. So, … More …

This Is Not Where I Thought I’d Be

Have you ever looked around at your life and thought, “this is not where I thought I’d be”? I have. In fact, when I look at my life today, I often think that, and, it’s in a very positive light. If you told me ten … More …

What Would Your Younger Self Say?

Think back to a time in your life when you were carefree, when you believed you could do anything. How old were you? 10? 18? 22? Whatever the age, take a minute and tap back into that younger version of you. Are you there? Okay. … More …

What To Do When You Can’t “Let It Go”

I’ve heard about real estate deals falling apart at the table but I’ve never experienced it, until recently. I was about to close on the sale of a rental property I own; one I’ve wanted to sell for many years. Finally, the timing was working … More …

What’s The Silver Bullet?

I’m a seeker and a searcher. I’m constantly looking for what’s next, what’s new, the new challenge, goal, achievement, knowledge, wisdom, and on and on it goes. For the past two decades, my journey of seeking and searching has led me to many wisdom teachers … More …

11 Personal Development Books That Can Change Your Life

Thursday, April 16, 2015 I’m a bit of a book junkie. I love books and read all the time – usually more than one book at a time. The genre that most occupies my bookshelves is self-improvement/personal development/spiritual growth. I love books about how to … More …

What Defines You?

August 22, 2013 As many of you know, I recently got married to my perfect man and long-time boyfriend, Matt.  Making the decision to marry Matt was easy – he’s the most wonderful man I’ve ever known and I’m a lucky woman.  For me, the … More …