Tag Archives: mindset

Do-Over

Last week I decided I needed to start 2019 over again. We were only ten days into the year, and things definitely were not going as I intended. In fact, the year began with things not going as planned when my husband and I had … More …

How to Control the Uncontrollable

Let’s face it, some stuff we just can’t control. As much as we want to or think we can, most of life is really out of our control. Yet, we don’t want to admit that, so we try to control the uncontrollable. And, in the … More …

Back to Basics

You’ve heard it before, from me and others who write on similar topics: what you experience in life is a result of your beliefs and expectations.  I just wrote a blog post about something similar a couple of weeks ago and was reminded again this … More …

The F**k You F**k Off Campaign

To err is human, to forgive is divine. Maybe…. But I think it should say: To err is human. To forgive may be divine, but it sucks and sometimes feels impossible. Forgiveness is not about condoning the act that needs forgiving. It’s about freeing yourself … More …

What Is Coaching? And Is It Right for Me?

After almost two decades of being a coach (both inside the Corporate world and in my own business), I still get the question: what exactly is coaching…? If you’re wondering the same thing, here’s my answer for you. Coaching is a process to help you … More …

How to Fail with Grace

Have you ever failed at something? I’m not talking about a test in school, but something in your life that you were invested in and had an intended outcome for? As you think about this, one of those famous quotes about failure might come to … More …

Are You Afraid of Your Doorway to Freedom?

My basset hound Champ is scared of the garage. He’s new to our home (we adopted him two months ago) and, from his perspective the garage is the scariest place on earth. He won’t go near it from any angle or door. Champ’s behavior around … More …

Is Fear Keeping You from Your Dreams?

About two months ago I got back the first round of edits on my latest book, Fear to Flow: How to Give Up Your Struggle and Allow Life to Unfold Perfectly. I’ve written books before so am familiar with the editing process. Typically I dive … More …

I’m Changing My Mind About Mindset

They say that mindset is pretty much everything. You can have all the skill and talent in the world but if you don’t have the right mindset, you’ll undermine your ability to successfully utilize those talents. If you set your mind to something and have … More …

New Year’s Intention: You Choose You

I was watching an old Grey’s Anatomy episode the other day while wrapping Christmas presents.  It was the episode where Meredith says to Derek, “Pick me. Choose me. Love me.” For fellow Grey’s fans, I’m sure you remember the line well. For those who are … More …