Tag Archives: Mindfulness

Life Change and Healing Journey Tip – Find Your Sanctuary

Watch this short video that I recorded down at my  pond where I share a quick tip to help you as you’re going through any type of life change or healing journey.

More on Mindful Conscious Living

Tuesday, August 25, 2015 My last blog post (How to Go From Chaotic to Mindful Living) was about some simple practices to bring you back to present awareness and help you be more mindful in each moment. This post will take it a bit further … More …

How To Go From Chaotic To Mindful Living

Wednesday, August 12, 2015 Last week I was out to lunch with a friend and she asked me if I’d be willing to speak at her team’s offsite this Fall. I asked her what she wanted me to speak about and she said “mindfulness”. My … More …