Tag Archives: Loss

One Breath at A Time

I recently watched one of my dearest friends do the unimaginable. She buried her 2-year old son after he spent half of his life fighting cancer.  Make no mistake, he was as strong as they come and fought harder than most people could have; yet, … More …

Awakened From My Peace

The following is an excerpt from my book Fear to Flow. It represents the start of my journey, as I began to recognize (ever so slightly) that I might be living my life based on false fears. A crack in my foundation, which eventually spread … More …

Navigating Loss in the Arms of Grief

Music, like certain scents can instantly bring me back to a moment, or moments in time. I guess the senses of smelling and hearing have that type of power over me. Perhaps you can relate? A couple of weeks ago I was out running and … More …

A Tidal Wave Of Grief And An Open Heart

Tuesday September 29, 2015 Last week was the one-year anniversary of my Dad’s death and wow, what a mess I was… like, on my knees with my heart breaking into a million pieces kind of mess. I was not expecting to be such a mess. … More …

What No One Told Me About Losing My Dad

Thursday, February 19, 2015 Many of you know that my Dad passed away five months ago after a sudden and quick battle with pancreatic cancer. I’ve been blessed with a support network of wonderful souls, many who also lost parents and loved ones. After my … More …

Update: My Year of Fun

Thursday, December 18, 2014 Last December I was flying home from my final business trip of the year, exhausted after three months of lots of business travel and a very hectic Fall. I decided I needed to start having more fun and that 2014 was … More …