Tag Archives: Holidays

Holiday Triggers

The holidays are here, and, in many homes, families are gathering together to celebrate. This is a prime opportunity to not only (hopefully) have some fun, but also for us to be triggered. You know, something sets you off or causes an unexpected (and often … More …

How to Thoroughly Enjoy the Holidays (Really!)

Suddenly, just like that, the holidays are upon us. When I started hearing the holiday music in early November, I shuddered. No, not yet. Please, I am not ready. I felt the anxiety of “having so much to do” and time closing in on me. … More …

The Perfect Holidays

Are you getting excited to have everyone gathered around the holiday dinner table? Are you ready to sit down with your immediate and extended family and instantly feel like you’re 12 again? Me either. Ah yes, the holidays… when we all gather and pretend our … More …