ANDRIA CORSO
Welcome to my Soul Series Blog: Insights and musings from my heart and soul to yours. Join the conversation so I can hear what your heart and soul are saying!
Tag Archives: Forward movement
Yoga (Life) Lessons from a Non-Yogi
I started doing yoga three months ago. I never thought I’d last a month, let alone three… I reluctantly began my yoga practice as a necessity. After consistently experiencing overuse injuries the past few years due to not enough stretching and too much overtraining, I … More …
How to Control the Uncontrollable
Let’s face it, some stuff we just can’t control. As much as we want to or think we can, most of life is really out of our control. Yet, we don’t want to admit that, so we try to control the uncontrollable. And, in the … More …
Pivotal Moments and Life Lessons
There are moments in life that shape the way we think, what we believe, how we view the world, and who we are. They are pivotal moments which can be big or small, tragic or not, but the one commonality is they teach us beautiful … More …
What Are You Allowing?
Many years ago, I spent a number of years in a verbally and emotionally abusive relationship. I won’t get into the details but suffice it to say it was not the best time in my life. I was (and am) a smart educated woman. I … More …
It’s Your Move
“I’m tired,” she said. “Why? What’s been happening to make you tired?” I asked. “Nothing,” she replied, “I’m just tired of waiting for something to happen.” Ever been there? Waiting forever for something to happen? Here’s a secret for you: Nothing happens until you make … More …
What’s Wrong with Me?
Have you ever muttered ”what’s wrong with me?” under your breath? Or aloud? Or added expletives to it? “What the f#*k is wrong with me?” Yep, me too. Recently I’ve heard this question murmured a lot, mostly quietly, under one’s breath; from friends, family, clients, … More …
It’s All an Inside Job
We live in a noisy world. There is chatter and information overload everywhere. This is great if you’re anything like me, a lifelong learner, seeker, and collector of information. I LOVE gathering information on any variety of topics, and having it at my fingertips. It’s … More …
The Only Way Out Is Through
I was talking to a friend the other day who’s going through a difficult time. She said words I’ve heard and felt many times: “I wish I could fast forward to get to the resolution of this situation.” I’ve thought similar things in my life, … More …
What Is Coaching? And Is It Right for Me?
After almost two decades of being a coach (both inside the Corporate world and in my own business), I still get the question: what exactly is coaching…? If you’re wondering the same thing, here’s my answer for you. Coaching is a process to help you … More …
How to Free Yourself from Tolerations
The online dictionary defines tolerate as: 1. To allow the existence, occurrence, or practice of (something that one does not necessarily like or agree with) without interference. (Synonyms: allow, permit, condone, accept, swallow, countenance.) 2. To accept or endure (someone or something unpleasant or disliked) … More …