Tag Archives: Communication

Relationship Reciprocity

A few weeks ago, I was having a conversation with my 17-year old niece about friendships and relationships. We were discussing the give and take aspect of being in relationships and whether it’s better to give than to receive or vice versa. I said that … More …

What is Nature Trying to Tell You?

I spend a lot of time out in nature… listening, observing, and basking in the rhythm and flow that seems to happen effortlessly. Being in nature, in the peace and serenity of the trees, flowers, plants, wildlife, breezes, and all the other beautiful things typically … More …

The Universal Language

Wednesday, October 21, 2015 I just returned from spending ten days in Italy. It was my first time there and I fell in love with both Venice and Tuscany, which were the two places we visited. My husband and I love to travel internationally – … More …

Waiting For A Different Answer

Tuesday, September 22, 2015 A few months ago I wrote a blog post about Letting The Divine Take The Lead as I was striving to stop letting my ego run my life (you can read more about this here). To actually do this (let the … More …

Three Ways To Deal With Difficult People

Thursday, May 7, 2015 I spent last week coaching a group of emerging leaders and a general theme that many of them are facing is how to deal with difficult people; you know, those people in our work lives or even in our families who … More …

Why Asking For Help Is One Of Your Greatest Strengths

Thursday, August 21, 2014 Do you find it easy to ask for help? I’ll admit this doesn’t come easy for me. I’m getting better at it but still have a long way to go. I consider myself to be pretty independent so asking for help … More …

Why Can’t I Just Say No?

Thursday, June 26, 2014 I’ve written a few past blog posts in the past about the importance of creating space in your life to make room for new things, or changes to occur (Create Space In Your Life) and the importance of saying no to … More …

Are You Setting Yourself Up For Disappointment?

Thursday, June 5, 2014 I usually do a pretty good job of communicating my expectations to others, and I emphasize the word usually. Sometimes I fall short and when I do, I set myself up for disappointment. If I’m expecting someone to do something, be … More …

Feeling Negative Emotions? Just Let Them Be

Thursday, April 3, 2014 I am currently being trained by Martha Beck to become a Martha Beck Certified Life Coach.  I absolutely love learning and this certification is exactly what I need to continue to expand and hone my coaching skills.   A big piece of … More …

The Chatterbox

Thursday, March 27, 2014 Lately I’ve been hearing a lot of negative head chatter; not only in my own head but also in the heads of my clients.  They have shared some self-deprecating things they’ve been saying to themselves and I too have been aware … More …