Tag Archives: authenticity

Aunt-Advice: Sort of Like Mom’s but Different

My niece recently turned 18. If you know me or have followed me for a while, you know how much this little, now grown, human means to me. She is like the daughter I never had, but as someone who is childfree by choice, it … More …

Tell Me Something Good

I’ve been observing groups of people quite a bit this past month; mostly while doing workshops with clients and attending a weeklong residency for my Ph.D. program.  Spending time with people in these settings has reminded me of how much people like to complain. For … More …

What is “The Truth”?

Truth has been a big topic of conversation lately all-over social media, amongst friends and family, and on TV. No, I am not going to be writing about the SCOTUS confirmation hearing and all that has gone on surrounding that situation, but I am going … More …

Rule #1

We all know the golden rule: do unto others as you would have them to do you, or in more modern terms: treat others as you wish to be treated. It’s a great rule, obviously. We all wish to be treated well by other people … More …

Let Go and Step Fully into Your Flow

My next book is coming out in July and is titled: Fear to Flow: How to Give Up Your Struggle and Allow Life to Unfold Perfectly. It is the story of my journey from living in false fear to living in the Divine flow of … More …

New Year’s Intention: You Choose You

I was watching an old Grey’s Anatomy episode the other day while wrapping Christmas presents.  It was the episode where Meredith says to Derek, “Pick me. Choose me. Love me.” For fellow Grey’s fans, I’m sure you remember the line well. For those who are … More …

The Full Body Yes

Thursday, November 19, 2015 It seems like a lot of my more recent blog posts have been about the last item on my list of what was in and out for 2015:  Out – letting my ego run the show; In-allowing the Divine to take … More …

The Evolution Continues

Tuesday, October 27, 2015 Ah yes, life changing journeys… it seems I find myself in one every 5-7 years or so; perhaps even more frequently than that but the big ones, the total overhauls, they stand out as once every 5-7 years. I wonder if … More …

Drowning Out Other Voices

Wednesday, July 8, 2015 As I am in the midst of my writing sabbatical and honoring the voice of my soul by taking this time to write, I realize that there are many other voices that need to be drowned out and ignored. Those are … More …

It’s Time To Heed My Own Advice

Thursday, June 18, 2015 Looking back at many of my blog posts, there seem to be themes that I write about: self-care, authenticity, paying attention to your gut and the internal nudges, and not waiting for the time to be perfect to pay attention to … More …