Tag Archives: success

Your Key to Positive Life Change

I’m taking a class right now on Human Motivation and learning about the many theories that motivate human behavior and performance. There are a lot of theories about what motivates humans to act as they do and to change behavior (and sustain that change). The … More …

A New Norm

If you know me or follow my social media accounts, you probably already know that I am a fan of the Philadelphia Eagles. I grew up outside of Philly and have been a fan since I was a kid.  They just won their first Super … More …

The Answer You’ve Been Waiting For

I wrote a blog post a few months ago titled It’s Your Move, which was was about how nothing changes unless you make a move to change it. You can read more here. This is a follow-up post. Lately, I’ve been hearing a lot of … More …

Do The Opposite

I’ve been trying a practice of “doing the opposite” lately. I read about it a while ago in a blog post (can’t remember where – I read a lot of blog posts!) and thought, hmmm… that’s interesting. The idea is to do the opposite of … More …

Common Traits of Truly Happy (and Successful) People

I’ve been on a quest the past few months to uncover the similarities of some of the most successful people I know. What I mean by “most successful” are those who are happy (yes, really truly happy); they love what they do, are highly motivated … More …

The Perfect Holidays

Are you getting excited to have everyone gathered around the holiday dinner table? Are you ready to sit down with your immediate and extended family and instantly feel like you’re 12 again? Me either. Ah yes, the holidays… when we all gather and pretend our … More …

I’m Changing My Mind About Mindset

They say that mindset is pretty much everything. You can have all the skill and talent in the world but if you don’t have the right mindset, you’ll undermine your ability to successfully utilize those talents. If you set your mind to something and have … More …

New Year’s Reflection

We’re already two weeks into the New Year and I’m sure many of you are excitedly into your 2016 intentions, plans, and goals. I am as well, but not too far into it. I’ve actually spent the first couple of weeks of this year reflecting … More …

Don't Turn Back

Thursday, November 5, 2015 I was two months into my sabbatical and it happened – I fell down. Hard.  The first of the month hit on month three of my sabbatical and my ego awakened with a jolt saying “Okay – that’s enough of that. … More …

Life Change and Healing Journey Tip – Take One Small Step

Tuesday, September 8, 2015 This week’s video is another one recorded at the pond and not only includes a quick tip to help you along your life change or healing journey but also a short tour of the cottage being built by the pond. Please … More …