Tag Archives: Spiritual Growth

What Are You Allowing?

Many years ago, I spent a number of years in a verbally and emotionally abusive relationship. I won’t get into the details but suffice it to say it was not the best time in my life. I was (and am) a smart educated woman. I … More …

What To Do When You Can’t “Let It Go”

I’ve heard about real estate deals falling apart at the table but I’ve never experienced it, until recently. I was about to close on the sale of a rental property I own; one I’ve wanted to sell for many years. Finally, the timing was working … More …

What’s The Silver Bullet?

I’m a seeker and a searcher. I’m constantly looking for what’s next, what’s new, the new challenge, goal, achievement, knowledge, wisdom, and on and on it goes. For the past two decades, my journey of seeking and searching has led me to many wisdom teachers … More …

How I Lost My Ability to Force-Function

Dictionary.com defines “force” as: to compel, constrain, or oblige (oneself or someone) to do something: to drive or propel against resistance. And, defines “function” as: to perform a specified action or activity; work; operate: That was me – a “force-functioner”, constantly forcing myself to function in most professional situations that had lost their meaning … More …

It’s Time to Stop Struggling

Ashlyn Pond, the pond on our property is my sanctuary. I discovered it to be this place during a most difficult year in my life. It started as an escape, a place to disconnect (no connectivity to anything but nature down there) and be comforted … More …

Stuffed Emotions

Have you ever found yourself in a situation where you know you’re about to cry but you cannot? Or you feel anger rising in your chest but are unable to express it due to the current environment or situation you’re in?  I lived most of … More …

When Plans Fall Apart

What do you do when your plans fall apart? When unseen circumstances toss you and your life into a place that is nothing like you expected? The following is an excerpt from my book, Fear to Flow, which describes the beginning of a year that … More …

What is Nature Trying to Tell You?

I spend a lot of time out in nature… listening, observing, and basking in the rhythm and flow that seems to happen effortlessly. Being in nature, in the peace and serenity of the trees, flowers, plants, wildlife, breezes, and all the other beautiful things typically … More …