Tag Archives: Self-Care

What Would Your Younger Self Say?

Think back to a time in your life when you were carefree, when you believed you could do anything. How old were you? 10? 18? 22? Whatever the age, take a minute and tap back into that younger version of you. Are you there? Okay. … More …

Five Reasons to Spend a Day on You

Do you treat yourself as well as you treat others? Think about it… do you have the same kindness, compassion, care, or concern toward yourself that you do for others? What if you did? What would it feel like? How would you behave? I decided … More …

A Tidal Wave Of Grief And An Open Heart

Tuesday September 29, 2015 Last week was the one-year anniversary of my Dad’s death and wow, what a mess I was… like, on my knees with my heart breaking into a million pieces kind of mess. I was not expecting to be such a mess. … More …

Is Balance Even Possible?

Thursday, February 6. 2014 The day after I wrote last week’s blog post about the missing ingredient to having a balanced life I was at an event mentoring young women and high school girls on their careers and life. One of the speakers said the … More …

The Missing Piece of Your Balanced Life

Thursday, January 30, 2014 After spending 20 years in the work world, I am still trying to crack the nut on having a balanced life.  Not specifically “work-life” balance but overall life balance.  Work is a part of life so you can’t really separate it … More …