Tag Archives: mindset

How to Fail with Grace

Have you ever failed at something? I’m not talking about a test in school, but something in your life that you were invested in and had an intended outcome for? As you think about this, one of those famous quotes about failure might come to … More …

Are You Afraid of Your Doorway to Freedom?

My basset hound Champ is scared of the garage. He’s new to our home (we adopted him two months ago) and, from his perspective the garage is the scariest place on earth. He won’t go near it from any angle or door. Champ’s behavior around … More …

Is Fear Keeping You from Your Dreams?

About two months ago I got back the first round of edits on my latest book, Fear to Flow: How to Give Up Your Struggle and Allow Life to Unfold Perfectly. I’ve written books before so am familiar with the editing process. Typically I dive … More …

I’m Changing My Mind About Mindset

They say that mindset is pretty much everything. You can have all the skill and talent in the world but if you don’t have the right mindset, you’ll undermine your ability to successfully utilize those talents. If you set your mind to something and have … More …

New Year’s Intention: You Choose You

I was watching an old Grey’s Anatomy episode the other day while wrapping Christmas presents.  It was the episode where Meredith says to Derek, “Pick me. Choose me. Love me.” For fellow Grey’s fans, I’m sure you remember the line well. For those who are … More …

Don't Turn Back

Thursday, November 5, 2015 I was two months into my sabbatical and it happened – I fell down. Hard.  The first of the month hit on month three of my sabbatical and my ego awakened with a jolt saying “Okay – that’s enough of that. … More …

Life Change and Healing Journey Tip – Take One Small Step

Tuesday, September 8, 2015 This week’s video is another one recorded at the pond and not only includes a quick tip to help you along your life change or healing journey but also a short tour of the cottage being built by the pond. Please … More …

How To Go From Chaotic To Mindful Living

Wednesday, August 12, 2015 Last week I was out to lunch with a friend and she asked me if I’d be willing to speak at her team’s offsite this Fall. I asked her what she wanted me to speak about and she said “mindfulness”. My … More …

It’s Time To Heed My Own Advice

Thursday, June 18, 2015 Looking back at many of my blog posts, there seem to be themes that I write about: self-care, authenticity, paying attention to your gut and the internal nudges, and not waiting for the time to be perfect to pay attention to … More …

Let The Divine Take The Lead

Thursday, June 11, 2015 My first blog post of 2015 was about what’s out and what’s in for me for this year.  There are ten items on the list and, earlier this year, I wrote a more detailed blog on each of these items- with … More …