Tag Archives: Life changes

Pivotal Moments and Life Lessons

There are moments in life that shape the way we think, what we believe, how we view the world, and who we are. They are pivotal moments which can be big or small, tragic or not, but the one commonality is they teach us beautiful … More …

Your Key to Positive Life Change

I’m taking a class right now on Human Motivation and learning about the many theories that motivate human behavior and performance. There are a lot of theories about what motivates humans to act as they do and to change behavior (and sustain that change). The … More …

Do The Opposite

I’ve been trying a practice of “doing the opposite” lately. I read about it a while ago in a blog post (can’t remember where – I read a lot of blog posts!) and thought, hmmm… that’s interesting. The idea is to do the opposite of … More …

It’s Your Move

“I’m tired,” she said. “Why? What’s been happening to make you tired?” I asked. “Nothing,” she replied, “I’m just tired of waiting for something to happen.” Ever been there? Waiting forever for something to happen? Here’s a secret for you: Nothing happens until you make … More …

What Would Your Younger Self Say?

Think back to a time in your life when you were carefree, when you believed you could do anything. How old were you? 10? 18? 22? Whatever the age, take a minute and tap back into that younger version of you. Are you there? Okay. … More …

The F**k You F**k Off Campaign

To err is human, to forgive is divine. Maybe…. But I think it should say: To err is human. To forgive may be divine, but it sucks and sometimes feels impossible. Forgiveness is not about condoning the act that needs forgiving. It’s about freeing yourself … More …

The Only Way Out Is Through

I was talking to a friend the other day who’s going through a difficult time. She said words I’ve heard and felt many times: “I wish I could fast forward to get to the resolution of this situation.” I’ve thought similar things in my life, … More …

What Is Coaching? And Is It Right for Me?

After almost two decades of being a coach (both inside the Corporate world and in my own business), I still get the question: what exactly is coaching…? If you’re wondering the same thing, here’s my answer for you. Coaching is a process to help you … More …

The Easy Path or The Path of Ease?

Do you prefer ease or easy? Both? Yes, me too. You can have both, but often you must part ways with the path of easy before you can get to the path of ease, and then eventually the path of ease AND easy. Stay with … More …

How to Free Yourself from Tolerations

The online dictionary defines tolerate as: 1. To allow the existence, occurrence, or practice of (something that one does not necessarily like or agree with) without interference. (Synonyms: allow, permit, condone, accept, swallow, countenance.) 2. To accept or endure (someone or something unpleasant or disliked) … More …