Tag Archives: Forward movement

How I Lost My Ability to Force-Function

Dictionary.com defines “force” as: to compel, constrain, or oblige (oneself or someone) to do something: to drive or propel against resistance. And, defines “function” as: to perform a specified action or activity; work; operate: That was me – a “force-functioner”, constantly forcing myself to function in most professional situations that had lost their meaning … More …

Why We Can’t Let Go, Say Goodbye, Close the Chapter

In my last blog I wrote about how to let go of the hurts, wounds, fears, limiting beliefs, and even the yearnings that keep us stuck and hold us back. That blog got me thinking about why we have such a hard time implementing the … More …

The Secret to Letting Go

I wish I had a dollar for every time someone told me (or I told myself) to “let it go.” “Just let it go, Andria.” “Why don’t you just let that go?” Because I can’t. Why not? Because I don’t know HOW. How do you … More …

What is Nature Trying to Tell You?

I spend a lot of time out in nature… listening, observing, and basking in the rhythm and flow that seems to happen effortlessly. Being in nature, in the peace and serenity of the trees, flowers, plants, wildlife, breezes, and all the other beautiful things typically … More …

Is Fear Keeping You from Your Dreams?

About two months ago I got back the first round of edits on my latest book, Fear to Flow: How to Give Up Your Struggle and Allow Life to Unfold Perfectly. I’ve written books before so am familiar with the editing process. Typically I dive … More …

New Year’s Intention: You Choose You

I was watching an old Grey’s Anatomy episode the other day while wrapping Christmas presents.  It was the episode where Meredith says to Derek, “Pick me. Choose me. Love me.” For fellow Grey’s fans, I’m sure you remember the line well. For those who are … More …

Don't Turn Back

Thursday, November 5, 2015 I was two months into my sabbatical and it happened – I fell down. Hard.  The first of the month hit on month three of my sabbatical and my ego awakened with a jolt saying “Okay – that’s enough of that. … More …

The Evolution Continues

Tuesday, October 27, 2015 Ah yes, life changing journeys… it seems I find myself in one every 5-7 years or so; perhaps even more frequently than that but the big ones, the total overhauls, they stand out as once every 5-7 years. I wonder if … More …

A Tidal Wave Of Grief And An Open Heart

Tuesday September 29, 2015 Last week was the one-year anniversary of my Dad’s death and wow, what a mess I was… like, on my knees with my heart breaking into a million pieces kind of mess. I was not expecting to be such a mess. … More …

Life Change and Healing Journey Tip – Take One Small Step

Tuesday, September 8, 2015 This week’s video is another one recorded at the pond and not only includes a quick tip to help you along your life change or healing journey but also a short tour of the cottage being built by the pond. Please … More …