Tag Archives: Forward movement

Pivotal Moments and Life Lessons

There are moments in life that shape the way we think, what we believe, how we view the world, and who we are. They are pivotal moments which can be big or small, tragic or not, but the one commonality is they teach us beautiful … More …

What Are You Allowing?

Many years ago, I spent a number of years in a verbally and emotionally abusive relationship. I won’t get into the details but suffice it to say it was not the best time in my life. I was (and am) a smart educated woman. I … More …

It’s Your Move

“I’m tired,” she said. “Why? What’s been happening to make you tired?” I asked. “Nothing,” she replied, “I’m just tired of waiting for something to happen.” Ever been there? Waiting forever for something to happen? Here’s a secret for you: Nothing happens until you make … More …

What’s Wrong with Me?

Have you ever muttered ”what’s wrong with me?” under your breath? Or aloud? Or added expletives to it? “What the f#*k is wrong with me?” Yep, me too. Recently I’ve heard this question murmured a lot, mostly quietly, under one’s breath; from friends, family, clients, … More …

It’s All an Inside Job

We live in a noisy world. There is chatter and information overload everywhere. This is great if you’re anything like me, a lifelong learner, seeker, and collector of information. I LOVE gathering information on any variety of topics, and having it at my fingertips. It’s … More …

The Only Way Out Is Through

I was talking to a friend the other day who’s going through a difficult time. She said words I’ve heard and felt many times: “I wish I could fast forward to get to the resolution of this situation.” I’ve thought similar things in my life, … More …

What Is Coaching? And Is It Right for Me?

After almost two decades of being a coach (both inside the Corporate world and in my own business), I still get the question: what exactly is coaching…? If you’re wondering the same thing, here’s my answer for you. Coaching is a process to help you … More …

How to Free Yourself from Tolerations

The online dictionary defines tolerate as: 1. To allow the existence, occurrence, or practice of (something that one does not necessarily like or agree with) without interference. (Synonyms: allow, permit, condone, accept, swallow, countenance.) 2. To accept or endure (someone or something unpleasant or disliked) … More …

How to Know When It’s Time to Throw In The Towel

Quitters never win and winners never quit, right? Maybe not. In fact, it might just be the opposite. If you never throw in the towel and walk away from the things that are not working in your life, you won’t create space for the things … More …

Stop Listening to The Voice of Fear

“What if I fail?” “What will everybody think?” “What If I get rejected?” Sound familiar? It’s the voice of fear, filling your heads with those scary “what if” stories. The stories that prevent you from making changes, following your heart, and growing into the person … More …