Tag Archives: detox your life

Detox Your Life- Part 3: People and Relationships

My last two blog posts were the first of this three-part series on detoxing your life. In case you missed those, they were about detoxing your brain and body, and your environment. You can access them here. This is the final part of this series, … More …

Life Detox – Part 2: Your Environment

Spring arrived last week here in the U.S. and greeted us on the East Coast with a spring snow storm. Ah yes, mother nature has a great sense of humor, doesn’t she? Despite that, spring is still in the air, and it’s still the perfect … More …

Life Detox – Part 1: Your Brain and Body

Spring is in the air! And thus, it may be time for some spring cleaning, or what I like to think of as a life-detox.  A detox, also known as a cleanse, is something I’m sure most of you have heard of and are familiar … More …